Peas and onions, frozen, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 88.18 g |
| Energy | 45.0 kcal |
| Energy | 188.0 kJ |
| Protein | 2.54 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.45 g |
| Carbohydrate, by difference | 8.63 g |
| Fiber, total dietary | 2.2 g |
| Sugars, Total | 3.77 g |
| Calcium, Ca | 14.0 mg |
| Iron, Fe | 0.94 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 34.0 mg |
| Potassium, K | 117.0 mg |
The main 14 of 90 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.