Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 74.37 g |
| Energy | 98.0 kcal |
| Energy | 411.0 kJ |
| Protein | 7.05 g |
| Total lipid (fat) | 0.51 g |
| Ash | 0.99 g |
| Carbohydrate, by difference | 17.08 g |
| Calcium, Ca | 26.0 mg |
| Iron, Fe | 1.67 mg |
| Magnesium, Mg | 41.0 mg |
| Phosphorus, P | 24.0 mg |
| Potassium, K | 268.0 mg |
| Sodium, Na | 239.0 mg |
| Zinc, Zn | 0.78 mg |
The main 14 of 60 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.