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Pepeao, dried

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 11.14 g
Energy 298.0 kcal
Energy 1248.0 kJ
Protein 4.82 g
Total lipid (fat) 0.44 g
Ash 2.57 g
Carbohydrate, by difference 81.03 g
Calcium, Ca 113.0 mg
Iron, Fe 6.14 mg
Magnesium, Mg 146.0 mg
Phosphorus, P 116.0 mg
Potassium, K 708.0 mg
Sodium, Na 70.0 mg
Zinc, Zn 7.52 mg

The main 14 of 35 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.