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Peppered loaf, pork, beef

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 67.4 g
Energy 149.0 kcal
Energy 624.0 kJ
Protein 17.3 g
Total lipid (fat) 6.37 g
Ash 4.4 g
Carbohydrate, by difference 4.53 g
Fiber, total dietary 0.0 g
Sugars, Total 4.61 g
Calcium, Ca 54.0 mg
Iron, Fe 1.07 mg
Magnesium, Mg 20.0 mg
Phosphorus, P 170.0 mg
Potassium, K 394.0 mg

The main 14 of 72 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.