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A form of Bell pepper

Peppers, bell, green, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2258588. CC0-1.0.

Water 94.1 g
Energy (Atwater General Factors) 22.9 kcal
Energy (Atwater Specific Factors) 19.7 kcal
Nitrogen 0.11 g
Protein 0.72 g
Total lipid (fat) 0.11 g
Ash 0.28 g
Carbohydrate, by difference 4.78 g
Fiber, total dietary 0.94 g
Calcium, Ca 7.5 mg
Iron, Fe 0.19 mg
Magnesium, Mg 9.0 mg
Phosphorus, P 16.8 mg
Potassium, K 163.0 mg

The main 14 of 26 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.