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A form of Bell pepper

Peppers, bell, orange, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2258591. CC0-1.0.

Water 91.9 g
Energy (Atwater General Factors) 31.7 kcal
Energy (Atwater Specific Factors) 27.4 kcal
Nitrogen 0.14 g
Protein 0.88 g
Total lipid (fat) 0.16 g
Ash 0.38 g
Carbohydrate, by difference 6.7 g
Fiber, total dietary 0.97 g
Calcium, Ca 4.9 mg
Iron, Fe 0.37 mg
Magnesium, Mg 10.4 mg
Phosphorus, P 26.6 mg
Potassium, K 201.0 mg

The main 14 of 25 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.