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A form of Bell pepper

Peppers, bell, yellow, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2258589. CC0-1.0.

Water 92.1 g
Energy (Atwater General Factors) 30.8 kcal
Energy (Atwater Specific Factors) 26.6 kcal
Nitrogen 0.13 g
Protein 0.82 g
Total lipid (fat) 0.12 g
Ash 0.38 g
Carbohydrate, by difference 6.6 g
Fiber, total dietary 1.07 g
Calcium, Ca 6.69 mg
Iron, Fe 0.36 mg
Magnesium, Mg 10.3 mg
Phosphorus, P 24.8 mg
Potassium, K 197.0 mg

The main 14 of 26 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.