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A form of Bell pepper

Peppers, serrano, seeded, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2747663. CC0-1.0.

Water 92.4 g
Energy (Atwater General Factors) 29.2 kcal
Nitrogen 0.14 g
Protein 0.86 g
Total lipid (fat) 0.14 g
Ash 0.49 g
Carbohydrate, by difference 6.14 g
Fiber, total dietary 2.52 g
Sugars, Total NLEA 2.52 g
Sucrose 0.0 g
Glucose 1.33 g
Fructose 1.19 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 29 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.