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Phyllo dough

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 32.6 g
Energy 299.0 kcal
Energy 1251.0 kJ
Protein 7.1 g
Total lipid (fat) 6.0 g
Ash 1.6 g
Carbohydrate, by difference 52.6 g
Fiber, total dietary 1.9 g
Sugars, Total 0.18 g
Calcium, Ca 11.0 mg
Iron, Fe 3.21 mg
Magnesium, Mg 15.0 mg
Phosphorus, P 75.0 mg
Potassium, K 74.0 mg

The main 14 of 89 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.