A form of Pie
Pie, blueberry, prepared from recipe
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172779. CC0-1.0.
| Water | 51.2 g |
| Energy | 245.0 kcal |
| Energy | 1025.0 kJ |
| Protein | 2.7 g |
| Total lipid (fat) | 11.9 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 33.5 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 1.23 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 30.0 mg |
| Potassium, K | 50.0 mg |
| Sodium, Na | 185.0 mg |
| Zinc, Zn | 0.2 mg |
The main 14 of 72 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.