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A form of Pie

Pie, pumpkin, prepared from recipe

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172788. CC0-1.0.

Water 58.5 g
Energy 204.0 kcal
Energy 854.0 kJ
Protein 4.5 g
Total lipid (fat) 9.3 g
Ash 1.3 g
Carbohydrate, by difference 26.4 g
Calcium, Ca 94.0 mg
Iron, Fe 1.27 mg
Magnesium, Mg 19.0 mg
Phosphorus, P 98.0 mg
Potassium, K 186.0 mg
Sodium, Na 225.0 mg
Zinc, Zn 0.46 mg

The main 14 of 73 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.