A form of Cooking banana
Plantains, green, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168215. CC0-1.0.
| Water | 61.1 g |
| Energy | 152.0 kcal |
| Energy | 635.0 kJ |
| Protein | 1.25 g |
| Total lipid (fat) | 0.07 g |
| Ash | 0.92 g |
| Carbohydrate, by difference | 36.66 g |
| Fiber, total dietary | 2.2 g |
| Sugars, Total | 2.29 g |
| Sucrose | 0.18 g |
| Glucose | 1.09 g |
| Fructose | 1.02 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 84 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.