A form of Cooking banana
Plantains, yellow, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169130. CC0-1.0.
| Water | 65.2 g |
| Energy | 122.0 kcal |
| Energy | 510.0 kJ |
| Protein | 1.3 g |
| Total lipid (fat) | 0.35 g |
| Ash | 1.15 g |
| Carbohydrate, by difference | 31.89 g |
| Fiber, total dietary | 1.7 g |
| Sugars, Total | 17.51 g |
| Sucrose | 0.18 g |
| Glucose | 8.69 g |
| Fructose | 8.64 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 109 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.