A form of Plum
Plum, black, with skin, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2710837. CC0-1.0.
| Water | 84.9 g |
| Energy (Atwater General Factors) | 58.7 kcal |
| Energy (Atwater Specific Factors) | 52.7 kcal |
| Nitrogen | 0.09 g |
| Protein | 0.58 g |
| Total lipid (fat) | 0.28 g |
| Ash | 0.74 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 1.35 g |
| Sugars, Total NLEA | 7.96 g |
| Sucrose | 4.46 g |
| Glucose | 0.0 g |
| Fructose | 3.51 g |
| Lactose | 0.0 g |
The main 14 of 26 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.