A form of Plum
Plums, canned, purple, extra heavy syrup pack, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169133. CC0-1.0.
| Water | 73.0 g |
| Energy | 101.0 kcal |
| Energy | 423.0 kJ |
| Protein | 0.36 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.24 g |
| Carbohydrate, by difference | 26.31 g |
| Fiber, total dietary | 1.0 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 0.82 mg |
| Magnesium, Mg | 5.0 mg |
| Phosphorus, P | 12.0 mg |
| Potassium, K | 89.0 mg |
| Sodium, Na | 19.0 mg |
The main 14 of 60 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.