A form of Plum
Plums, canned, purple, juice pack, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169951. CC0-1.0.
| Water | 84.02 g |
| Energy | 58.0 kcal |
| Energy | 243.0 kJ |
| Protein | 0.51 g |
| Total lipid (fat) | 0.02 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 15.15 g |
| Fiber, total dietary | 0.9 g |
| Sugars, Total | 14.22 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 0.34 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 15.0 mg |
| Potassium, K | 154.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.