A form of Plum
Plums, dried (prunes), stewed, with added sugar
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167752. CC0-1.0.
| Water | 65.08 g |
| Energy | 124.0 kcal |
| Energy | 519.0 kJ |
| Protein | 1.09 g |
| Total lipid (fat) | 0.22 g |
| Ash | 0.73 g |
| Carbohydrate, by difference | 32.88 g |
| Fiber, total dietary | 3.8 g |
| Calcium, Ca | 21.0 mg |
| Iron, Fe | 1.04 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 33.0 mg |
| Potassium, K | 312.0 mg |
| Sodium, Na | 2.0 mg |
The main 14 of 58 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.