A form of Plum
Plums, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169949. CC0-1.0.
| Water | 87.23 g |
| Energy | 46.0 kcal |
| Energy | 192.0 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 0.28 g |
| Ash | 0.37 g |
| Carbohydrate, by difference | 11.42 g |
| Fiber, total dietary | 1.4 g |
| Sugars, Total | 9.92 g |
| Sucrose | 1.57 g |
| Glucose | 5.07 g |
| Fructose | 3.07 g |
| Lactose | 0.0 g |
| Maltose | 0.08 g |
The main 14 of 107 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.