Popovers, dry mix, unenriched
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 11.7 g |
| Energy | 371.0 kcal |
| Energy | 1552.0 kJ |
| Protein | 10.4 g |
| Total lipid (fat) | 4.3 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 71.0 g |
| Calcium, Ca | 32.0 mg |
| Iron, Fe | 0.82 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 100.0 mg |
| Potassium, K | 100.0 mg |
| Sodium, Na | 906.0 mg |
| Zinc, Zn | 0.88 mg |
The main 14 of 64 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.