A form of Pork
Pork, belly, with skin, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2727576. CC0-1.0.
| Water | 49.0 g |
| Energy (Atwater General Factors) | 380.0 kcal |
| Energy (Atwater Specific Factors) | 385.0 kcal |
| Nitrogen | 2.43 g |
| Protein | 15.2 g |
| Total lipid (fat) | 35.8 g |
| Ash | 0.66 g |
| Carbohydrate, by difference | -0.71 g |
| Calcium, Ca | 4.2 mg |
| Iron, Fe | 0.38 mg |
| Magnesium, Mg | 12.2 mg |
| Phosphorus, P | 114.0 mg |
| Potassium, K | 208.0 mg |
| Sodium, Na | 49.7 mg |
The main 14 of 18 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.