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A form of Pork

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:169163. CC0-1.0.

Water 67.5 g
Energy 179.0 kcal
Energy 749.0 kJ
Protein 16.09 g
Total lipid (fat) 12.13 g
Ash 2.93 g
Carbohydrate, by difference 1.35 g
Fiber, total dietary 0.0 g
Sugars, Total 0.88 g
Sucrose 0.22 g
Glucose 0.51 g
Fructose 0.15 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 114 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.