A form of Pork
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 73.97 g |
| Energy | 113.0 kcal |
| Energy | 471.0 kJ |
| Protein | 17.53 g |
| Total lipid (fat) | 4.18 g |
| Ash | 3.11 g |
| Carbohydrate, by difference | 1.2 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 1.06 g |
| Sucrose | 0.55 g |
| Glucose | 0.4 g |
| Fructose | 0.11 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 117 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.