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A form of Pork

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 70.21 g
Energy 122.0 kcal
Energy 509.0 kJ
Protein 20.9 g
Total lipid (fat) 3.63 g
Ash 3.9 g
Carbohydrate, by difference 1.35 g
Fiber, total dietary 0.0 g
Sugars, Total 1.1 g
Sucrose 0.0 g
Glucose 1.1 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 122 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.