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A form of Pork

Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 72.96 g
Energy 117.0 kcal
Energy 490.0 kJ
Protein 14.05 g
Total lipid (fat) 4.99 g
Ash 4.0 g
Carbohydrate, by difference 4.21 g
Fiber, total dietary 0.0 g
Sugars, Total 4.21 g
Sucrose 0.0 g
Glucose 3.65 g
Fructose 0.41 g
Lactose 0.0 g
Maltose 0.14 g

The main 14 of 125 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.