A form of Pork
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 60.93 g |
| Energy | 226.0 kcal |
| Energy | 946.0 kJ |
| Protein | 20.53 g |
| Total lipid (fat) | 15.2 g |
| Ash | 2.93 g |
| Carbohydrate, by difference | 0.42 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 1.37 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 243.0 mg |
| Potassium, K | 357.0 mg |
| Sodium, Na | 941.0 mg |
The main 14 of 74 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.