A form of Pork
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 65.23 g |
| Energy | 177.0 kcal |
| Energy | 739.0 kJ |
| Protein | 21.61 g |
| Total lipid (fat) | 9.85 g |
| Ash | 2.91 g |
| Carbohydrate, by difference | 0.41 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.06 g |
| Sucrose | 0.0 g |
| Glucose | 0.06 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 114 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.