A form of Pork
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 67.46 g |
| Energy | 139.0 kcal |
| Energy | 582.0 kJ |
| Protein | 26.49 g |
| Total lipid (fat) | 3.68 g |
| Ash | 2.88 g |
| Carbohydrate, by difference | 0.68 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.68 g |
| Sucrose | 0.61 g |
| Glucose | 0.08 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 125 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.