A form of Pork
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167917. CC0-1.0.
| Water | 69.97 g |
| Energy | 128.0 kcal |
| Energy | 537.0 kJ |
| Protein | 20.92 g |
| Total lipid (fat) | 4.43 g |
| Ash | 3.48 g |
| Carbohydrate, by difference | 1.2 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.91 g |
| Sucrose | 0.7 g |
| Glucose | 0.15 g |
| Fructose | 0.06 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 123 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.