A form of Pork
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168336. CC0-1.0.
| Water | 76.53 g |
| Energy | 91.0 kcal |
| Energy | 382.0 kJ |
| Protein | 18.65 g |
| Total lipid (fat) | 1.87 g |
| Ash | 3.09 g |
| Carbohydrate, by difference | 0.71 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.71 g |
| Sucrose | 0.55 g |
| Glucose | 0.11 g |
| Fructose | 0.05 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 117 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.