Skip to content

A form of Pork

Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:169167. CC0-1.0.

Water 71.32 g
Energy 125.0 kcal
Energy 523.0 kJ
Protein 18.62 g
Total lipid (fat) 5.05 g
Ash 3.76 g
Carbohydrate, by difference 1.72 g
Fiber, total dietary 0.0 g
Sugars, Total 1.72 g
Sucrose 0.12 g
Glucose 1.53 g
Fructose 0.06 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 126 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.