A form of Pork
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169149. CC0-1.0.
| Water | 73.95 g |
| Energy | 110.0 kcal |
| Energy | 459.0 kJ |
| Protein | 17.34 g |
| Total lipid (fat) | 3.97 g |
| Ash | 3.56 g |
| Carbohydrate, by difference | 1.45 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 1.45 g |
| Sucrose | 0.09 g |
| Glucose | 1.31 g |
| Fructose | 0.05 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 125 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.