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A form of Pork

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 70.8 g
Energy 122.0 kcal
Energy 512.0 kJ
Protein 22.71 g
Total lipid (fat) 3.47 g
Ash 2.96 g
Carbohydrate, by difference 0.43 g
Fiber, total dietary 0.0 g
Sugars, Total 0.43 g
Sucrose 0.06 g
Glucose 0.22 g
Fructose 0.16 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 117 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.