A form of Pork
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 65.04 g |
| Energy | 191.0 kcal |
| Energy | 797.0 kJ |
| Protein | 22.35 g |
| Total lipid (fat) | 11.11 g |
| Ash | 2.53 g |
| Carbohydrate, by difference | 0.32 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.32 g |
| Sucrose | 0.04 g |
| Glucose | 0.16 g |
| Fructose | 0.12 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 114 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.