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A form of Pork

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 70.29 g
Energy 123.0 kcal
Energy 515.0 kJ
Protein 24.34 g
Total lipid (fat) 2.87 g
Ash 2.8 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Sucrose 0.0 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 116 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.