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A form of Pork

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 70.62 g
Energy 129.0 kcal
Energy 541.0 kJ
Protein 18.66 g
Total lipid (fat) 5.75 g
Ash 4.27 g
Carbohydrate, by difference 1.18 g
Fiber, total dietary 0.0 g
Sugars, Total 1.18 g
Sucrose 0.74 g
Glucose 0.44 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 125 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.