A form of Pork
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 72.85 g |
| Energy | 111.0 kcal |
| Energy | 463.0 kJ |
| Protein | 19.44 g |
| Total lipid (fat) | 3.21 g |
| Ash | 3.56 g |
| Carbohydrate, by difference | 1.03 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 1.03 g |
| Sucrose | 0.28 g |
| Glucose | 0.74 g |
| Fructose | 0.01 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 125 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.