A form of Pork
Pork, cured, separable fat (from ham and arm picnic), unheated
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 31.06 g |
| Energy | 579.0 kcal |
| Energy | 2423.0 kJ |
| Protein | 5.68 g |
| Total lipid (fat) | 61.41 g |
| Ash | 1.77 g |
| Carbohydrate, by difference | 0.09 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.39 mg |
| Magnesium, Mg | 6.0 mg |
| Phosphorus, P | 98.0 mg |
| Potassium, K | 105.0 mg |
The main 14 of 93 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.