A form of Pork
Pork, cured, shoulder, arm picnic, separable lean only, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 63.86 g |
| Energy | 170.0 kcal |
| Energy | 711.0 kJ |
| Protein | 24.94 g |
| Total lipid (fat) | 7.04 g |
| Ash | 4.16 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 1.08 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 243.0 mg |
| Potassium, K | 292.0 mg |
The main 14 of 93 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.