A form of Pork
Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 62.14 g |
| Energy | 202.0 kcal |
| Energy | 847.0 kJ |
| Protein | 24.73 g |
| Total lipid (fat) | 11.13 g |
| Ash | 1.16 g |
| Carbohydrate, by difference | 0.83 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 0.89 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 271.0 mg |
| Potassium, K | 407.0 mg |
The main 14 of 113 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.