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A form of Pork

Pork, fresh, carcass, separable lean and fat, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 49.83 g
Energy 376.0 kcal
Energy 1573.0 kJ
Protein 13.91 g
Total lipid (fat) 35.07 g
Ash 0.72 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 19.0 mg
Iron, Fe 0.69 mg
Magnesium, Mg 13.0 mg
Phosphorus, P 155.0 mg
Potassium, K 253.0 mg

The main 14 of 80 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.