A form of Pork
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 61.92 g |
| Energy | 209.0 kcal |
| Energy | 873.0 kJ |
| Protein | 27.03 g |
| Total lipid (fat) | 10.32 g |
| Ash | 1.17 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 255.0 mg |
| Potassium, K | 416.0 mg |
The main 14 of 114 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.