A form of Pork
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 62.17 g |
| Energy | 195.0 kcal |
| Energy | 817.0 kJ |
| Protein | 29.56 g |
| Total lipid (fat) | 7.66 g |
| Ash | 1.33 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 51.0 mg |
| Iron, Fe | 0.99 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 268.0 mg |
| Potassium, K | 378.0 mg |
The main 14 of 112 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.