A form of Pork
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 65.15 g |
| Energy | 201.0 kcal |
| Energy | 842.0 kJ |
| Protein | 21.14 g |
| Total lipid (fat) | 12.96 g |
| Ash | 1.03 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 0.48 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 203.0 mg |
| Potassium, K | 345.0 mg |
The main 14 of 129 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.