A form of Pork
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 61.14 g |
| Energy | 211.0 kcal |
| Energy | 882.0 kJ |
| Protein | 28.84 g |
| Total lipid (fat) | 9.73 g |
| Ash | 1.29 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 45.0 mg |
| Iron, Fe | 0.88 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 237.0 mg |
| Potassium, K | 335.0 mg |
The main 14 of 112 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.