A form of Pork
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 56.95 g |
| Energy | 216.0 kcal |
| Energy | 904.0 kJ |
| Protein | 29.46 g |
| Total lipid (fat) | 10.05 g |
| Ash | 1.16 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 31.0 mg |
| Iron, Fe | 0.82 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 245.0 mg |
| Potassium, K | 420.0 mg |
| Sodium, Na | 65.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.