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A form of Pork

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 53.9 g
Energy 273.0 kcal
Energy 1141.0 kJ
Protein 26.49 g
Total lipid (fat) 17.71 g
Ash 0.89 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 34.0 mg
Iron, Fe 1.34 mg
Magnesium, Mg 23.0 mg
Phosphorus, P 202.0 mg
Potassium, K 288.0 mg

The main 14 of 118 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.