A form of Pork
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 56.16 g |
| Energy | 247.0 kcal |
| Energy | 1034.0 kJ |
| Protein | 27.74 g |
| Total lipid (fat) | 14.26 g |
| Ash | 0.92 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 33.0 mg |
| Iron, Fe | 1.39 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 208.0 mg |
| Potassium, K | 297.0 mg |
The main 14 of 111 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.