A form of Pork
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 65.78 g |
| Energy | 171.0 kcal |
| Energy | 714.0 kJ |
| Protein | 28.41 g |
| Total lipid (fat) | 5.47 g |
| Ash | 1.41 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 0.71 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 291.0 mg |
| Potassium, K | 411.0 mg |
The main 14 of 113 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.