A form of Pork
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 62.3 g |
| Energy | 187.0 kcal |
| Energy | 782.0 kJ |
| Protein | 30.42 g |
| Total lipid (fat) | 6.33 g |
| Ash | 2.55 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 1.43 mg |
| Magnesium, Mg | 36.0 mg |
| Phosphorus, P | 295.0 mg |
| Potassium, K | 451.0 mg |
| Sodium, Na | 65.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.