A form of Pork
Pork, fresh, loin, tenderloin, separable lean only, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 76.0 g |
| Energy | 109.0 kcal |
| Energy | 456.0 kJ |
| Protein | 20.95 g |
| Total lipid (fat) | 2.17 g |
| Ash | 1.03 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.98 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 247.0 mg |
| Potassium, K | 399.0 mg |
The main 14 of 118 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.